Nutrition Advisor Module Two: Carbohydrates
This module introduces carbohydrates as one of the principal macronutrients. You will study their chemistry, classification, dietary sources, digestion and their role within a balanced diet.
What you will study
The module covers:
- the difference between macronutrients and micronutrients;
- the basic chemistry and structure of carbohydrates;
- monosaccharides, disaccharides, oligosaccharides and polysaccharides;
- refined and unrefined carbohydrates;
- soluble and insoluble fibre;
- the digestion and absorption of carbohydrates;
- common dietary sources of carbohydrates.
Why this module matters
A sound understanding of carbohydrates is essential when assessing dietary patterns, energy intake, fibre consumption, blood glucose balance and the possible effects of refined foods upon health.
A sound understanding of carbohydrates is essential when assessing dietary patterns, energy intake, fibre consumption, blood glucose balance and the possible effects of refined foods upon health.
How to complete this module
- Read each lesson in the order shown.
- Complete any recommended reading or activities.
- Take the Module Two carbohydrates quiz.
- Complete and upload Nutrition Assignment Unit 2.
Progression
You may begin studying the next module while your assignment is being marked. However, you should read and apply the marker’s feedback before submitting your next assignment.
You may begin studying the next module while your assignment is being marked. However, you should read and apply the marker’s feedback before submitting your next assignment.
Curriculum
- 1 Section
- 6 Lessons
- 52 Weeks
Expand all sectionsCollapse all sections
- CarbohydratesWork through the lessons in order to understand carbohydrate structure, classification, food sources and digestion. After completing the lessons, take the carbohydrates quiz and submit Nutrition Assignment Unit 2.8
